Another high-anthocyanin red smoothie, this one also delivers the benefits of red cabbage, a cruciferous vegetable high in antioxidant-rich sulfur compounds,...
Author: Martha Rose Shulman
I'm always tossing watermelon with fresh mint, so I decided to see how the two would blend in a smoothie. The result is like a cross between a sweet mint...
Author: Martha Rose Shulman
The color alone is enough to make me crave this smoothie. The color also tells me that it's high in anthocyanins, flavonoids that are believed to have...
Author: Martha Rose Shulman
Arugula may seem like a strange ingredient for a smoothie, but this combination is a real winner, a great lunchtime smoothie.
Author: Martha Rose Shulman
I decided to combine red grapes and plums here because of how well plums and wine go together in desserts. (I wasn't about to attempt a red wine smoothie,...
Author: Martha Rose Shulman
Pineapple and coconut milk are traditional partners in piña colada, so why not combine them in something that's really good for you in this lunchtime...
Author: Martha Rose Shulman
Author: Jonathan Reynolds